What is Affirmation?

To some it’s a weird new age fad, to others it’s an integral part of their personal expression and to some it’s a central part of their religious practices.

To us Affirmation is the missing key to a generation that is overloaded with information but devoid of true love.

Affirmation is the intentional speaking of truth over oneself to challenge destructive thought patterns and establish healthy beliefs with intentionality. 

Affirmation is the process by which we reinforce what we believe to be true about ourselves. It is the double knotting of your trainers before your run, it is putting on thermals before going out into the cold weather and it is checking you locked the door before you leave. Affirmation is the intentional action of agreement that secures and cements the beliefs that are important to us.

No one can affirm you apart from you.

Welcome to the Team